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Our Story

From humble beginnings in a cozy personal training studio in Bristol, RI, our journey began in 2019 with a vision to provide our clients with experienced, adaptive personal training in a private environment. Fueled by passion and determination, we quickly gained traction, earning the trust and loyalty of our clients.

As demand for our personalized approach to fitness grew, so did our ambitions. In 2020, we relocated to a slightly larger private personal training studio in Warren, RI, marking a milestone in our pursuit of excellence. Here, amidst the scenic charm of Warren, we continued to thrive, empowering individuals to achieve their fitness goals in a supportive and encouraging environment.

Driven by our unwavering commitment to our clients' well-being, we embarked on the next chapter of our journey in 2022. With great excitement, we opened the doors to our largest private personal training facility yet in Swansea, MA, under the banner of Thrive Medical Fitness.

At Thrive, we're more than just a private personal training studio—we're a sanctuary for those seeking refuge from the intimidation of traditional fitness centers. Here, in our welcoming and inclusive space, individuals of all backgrounds and abilities can thrive, guided by our experienced team of personal trainers, strength coaches and medical fitness specialists.

Join us on this extraordinary journey as we continue to empower lives, one workout at a time. Together, let's redefine what it means to thrive at Thrive Medical Fitness.

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Our Mission

At Thrive Medical Fitness, we believe that everyone deserves the opportunity to thrive. Our certified personal trainers, medical fitness specialists, and strength coaches are committed to creating a safe and empowering environment for individuals of all abilities. We understand that your personal challenges are only part of your story, and we are here to help you rewrite it.

Meet Our Team

Our team is comprised of personal training professionals with a broad and unique range of education, experience, training methods and specialized skills. We are confident that we can help you achieve your goals.

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Lauren Falcone


Barre Instructor/Certified Personal Trainer/Medical Fitness Specialist

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Jim Nolan

Vice President/Co-Owner

Master Certified Personal Trainer/Strength Coach/Medical Fitness Specialist/Assisted Stretch Specialist/Mobility Bodywork Specialist

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Matt Wilkinson

Certified Personal Trainer/Medical Fitness Specialist

Our Partners

Please visit our partners in business to learn more about them or shop their merchandise. As a team we proudly help you Thrive in your health and wellness.

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Best Brands, Best Prices, Best Service! The best local source for supplements and vitamins. Visit Big Mike and tell him Jim and Lauren sent you.

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purehaven products

Purehaven offers truly all natural, pure, safe, alternative personal care products that empower people to live the healthiest lifestyle possible.


Join the Thrive Family!

Book a free consultation and let's redefine what's possible for your health and well-being.

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