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Our Story

Our training programs are tailored to your individual needs. Whether you are seeking weight loss management, strength coaching, managing chronic pain, recovering from an injury, or living with a medical condition, our trainers will design a plan that considers your limitations, strengths, and goals. With our guidance, you'll achieve milestones you never thought possible.

Your well-being is our priority. Our studio is equipped with facilities and equipment designed to cater to various abilities. We work closely with medical professionals to ensure that your fitness journey aligns with your healthcare needs. Our goal is to help you strengthen your body, boost your confidence, and enhance your overall quality of life.

Stretching Class

Our Mission

At Thrive Medical Fitness, we believe that everyone deserves the opportunity to thrive. Our certified trainers, medical fitness specialists, and strength & conditioning coaches are committed to creating a safe and empowering environment for individuals of all abilities. We understand that medical conditions and disabilities are part of your story, and we are here to help you rewrite it.

Meet Our Team

Our team is comprised of personal training professionals with a broad and unique range of education, experience, training methods and specialized skills. We are confident that we can help you achieve your goals.

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Lauren Falcone


Barre Instructor/Personal Trainer/Medical Fitness Specialist

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Jim Nolan

Vice President/Co-Owner

Master Personal Trainer/Strength & Conditioning/Medical Fitness Specialist/Nutritional Coach/STM Bodywork Specialist

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Matt Wilkinson

Personal Trainer/Medical Fitness Specialist

Our Partners

Please visit our partners in business to learn more about them or shop their merchandise. As a team we proudly help you Thrive in your health and wellness.

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Best Brands, Best Prices, Best Service! The best local source for supplements and vitamins. Visit Big Mike and tell him Jim and Lauren sent you.

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purehaven products

Purehaven offers truly all natural, pure, safe, alternative personal care products that empower people to live the healthiest lifestyle possible.


Join the Thrive Family!

Book a free consultation and let's redefine what's possible for your health and well-being.

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