Group Exercise Classes

Barre Class:

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Join our Barre class for a fusion of ballet-inspired movements, strength training, and flexibility exercises led by Barre Instructor Lauren.

Using the barre for balance, each session incorporates dance, Pilates, and yoga elements to sculpt and tone your body, improve posture, and strengthen your core.

Suitable for all fitness levels, our small group classes offer a supportive environment for achieving graceful, lasting results.

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