Bodywork & Stretch

Specialized Bodywork:

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Experience specialized bodywork aimed at enhancing mobility, relieving pain, and improving mobility.

 

Our practitioner uses tailored therapeutic techniques, including myofascial release, deep tissue friction work and targeted Rolfing techniques, based on a thorough assessment of your needs.

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Whether recovering from or preventing an injury, our practitioner will help you achieve your goals.

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Assisted Stretch Service:

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Our assisted stretch service is designed to improve flexibility, posture, and increase range of motion in your joints.

 

Tailored to your comfort and needs, our skilled specialist guides you through effective stretches using both hands-on techniques and guided stretch.

 

Suitable for all ages and fitness levels.