Alternative Bodywork & Assisted Stretch

Alternative Bodywork:

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Experience alternative bodywork aimed at relieving stress and pain, reducing scar tissue and improving mobility.

 

Our specialist uses tailored therapeutic techniques, including IASTM (Instrument Assisted Soft Tissue Mobilization), Gua Sha, Graston Technique, myofascial release, deep tissue manipulation work and targeted Rolfing techniques, based on a thorough assessment of your needs.

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Whether recovering from or preventing an injury, our practitioner will help you achieve your goals.

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Assisted Stretch Service:

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Our assisted stretch service is designed to improve flexibility, posture, relieve pain and tension and increase range of motion in your joints.

 

Tailored to your comfort and needs, our skilled specialist guides you through effective stretches using both hands-on techniques and guided stretch.

 

Suitable for all ages and fitness levels.