Why Work With Us

Experienced Team

Our team is comprised of personal training professionals with a broad and unique range of education, experience, training methods and specialized skills.  We are confident that we can help you achieve your goals.
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We don't just train, we Thrive!
Lauren Falcone -
​President/Co-Owner
​Barre Instructor/Personal Trainer/Medical Fitness Specialist
Jim Nolan -
Vice President/Co-Owner
​Master Personal Trainer/Strength & Conditioning Coach/Medical Fitness Specialist/Stretch & Bodywork Specialist
Sara Pugliese-
Nutrition Coach/Personal Trainer
Matt Wilkinson-
​Personal Trainer/Medical Fitness Specialist

Want to Train for Life & Thrive?

There's no better time to start than now!
​Contact us today and let's start your journey to a healthier & stronger you.