Welcome to Thrive Studios, we are the only fitness studio in the New England area that specializes in training people with Multiple Sclerosis, (which both owners/trainers have), as well as other neuromuscular conditions such as Cerebral Palsy, Stroke Recovery, Cancer/Chemo Recovery and Parkinson's. We also specialize in medical fitness, adaptive & corrective exercise for posture, movement, injury prevention/recovery, surgery prep/recovery and Fall Prevention.
We live with MS everyday and have a very in depth knowledge and experience in training with this disease. We have over 40+ years of combined experience in exercise, nutrition and movement. Let us guide you to a stronger you and help you attain your health & wellness goals. We invite you to reach out and speak with either Jim or Lauren to set up a consult and get you started on taking control of your life, one day at a time.
We don't just train, we Thrive!
Jim Nolan - Master Trainer/Nutrition Coach
Lauren Smith - Personal Trainer/Barre Instructor