COVID-19 UPDATE 11/19/2020:
As of today it is now required for masks to be worn at all times in the studio , including classes. If you feel ill in any way please call ahead. Stay safe and please be responsible.
As of today it is now required for masks to be worn at all times in the studio , including classes. If you feel ill in any way please call ahead. Stay safe and please be responsible.
Welcome to Thrive Fitness Studio
At Thrive Fitness Studios we specialize in helping you to reach your health & fitness goals with over 40 years of combined experience in overall fitness, movement and nutrition. As medical fitness trainers we also offer a deeper knowledge in chronic & neuromuscular conditions, disabilities, injury recovery/prevention and general fitness.
At Thrive Fitness Studios we specialize in helping you to reach your health & fitness goals with over 40 years of combined experience in overall fitness, movement and nutrition. As medical fitness trainers we also offer a deeper knowledge in chronic & neuromuscular conditions, disabilities, injury recovery/prevention and general fitness.
What is a Medical Fitness Trainer?
"Medical Fitness Trainers help make the transition from medical management and/or physical therapy to a regular physical activity program following a surgery, an injury, a medical diagnosis or exacerbation of a pre-existing condition.
The Medical Exercise Specialist is a fitness professional with the knowledge and skills to develop safe and effective exercise programs for clients with musculoskeletal, cardiovascular, metabolic and neurological disorders."
"Medical Fitness Trainers help make the transition from medical management and/or physical therapy to a regular physical activity program following a surgery, an injury, a medical diagnosis or exacerbation of a pre-existing condition.
The Medical Exercise Specialist is a fitness professional with the knowledge and skills to develop safe and effective exercise programs for clients with musculoskeletal, cardiovascular, metabolic and neurological disorders."
Fitness ConsultationsEither Jim or Lauren will sit with you during a free consult to understand your medical history & current health as well as your health & wellness goals. Let's start your journey to great health & wellness together.
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Personal TrainingWork with Jim or Lauren and utilize our over 40+ combined years of experience to keep you motivated as you progress through your custom medical fitness program utilizing our 3 primary training tenets of safe, effective & challenging programs that are tailored to you.
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